Quality Vitamins "A working biological complex consisting of the nutrient, enzymes, coenzymes, antioxidants and traces mineral activators." Selecting a Quality "Whole Food" Supplement There are many different kinds of supplements on the market, and it can be very confusing to determine the true value of a supplement. Understanding the label will help you know if you are taking a quality supplement. To be effective, don't I need to get at least 100% of the daily value? W